The Best Women Self Defense Moves

We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves

Kickboxing Training Book

Kickboxing is a great form of fitness and self defense, this system involves kicking, punching, elbows and knee attacks, I will look at one of my own personal favorite books on this system, this book was a great training aid for me back in the days when I used to practice and train this system. … Read moreKickboxing Training Book

Boxing Reflex Ball Training

We are going to review a great training aid for your boxing, This piece of equipment will increase your speed, reaction speed and improve your overall fitness, burn calories and eye coordination. Champs MMA boxing reflex ball. Looking at the boxing reflex ball training. This is also great fun and ideal for home training. Great … Read moreBoxing Reflex Ball Training

Great Martial arts Actors from non popular arts

ADVERTISEMENT : NEED MARTIAL ARTS EQUIPMENT VISIT BLITZ OR CENTURY MARTIAL ARTS and BUY NOW There are great martial arts’ actors from different styles, we are going to look at number of those sharing more information about those stars and looking at some of their movies. Steven Seagal : Aikido A practitioner of the martial … Read moreGreat Martial arts Actors from non popular arts

Mixed Martial Arts Training

Mixed martial arts (MMA) system incorporates techniques and theories from several martial arts and the origins back to 19th and 20th century. Became more popular in the 1960`and 1970`s with martial arts such as jeet kune do, Wing chun, tai chi, boxing, judo, taekwondo kajukenbo, karate, jujitsu, kenpo, kickboxing, muary thai, krav maga, wrestling, grappling, … Read moreMixed Martial Arts Training

The Brazilian Martial Arts Dance Capoeira

The Brazilian martial arts dance capoeira is a martial art practiced in Brazil mainly, this art has a long history and is very popular. Having high kicks a rhythmic feel to the art, is great to watch and takes time to learn. It is a global martial art with schools in many countries with many … Read moreThe Brazilian Martial Arts Dance Capoeira