The Best Women Self Defense Moves

We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves

Martial Arts Masters Teachings

We have a book with a collection of martial arts masters passing on various stories and teachings, these cover many martial arts its more the wisdom within those stories one can learn from. The book under review is Martial Arts Teaching Tales of Power and Paradox by Pascal Fauliot (freeing the mind, focusing the chi, … Read moreMartial Arts Masters Teachings

Basic Home Martial Arts Training Workouts

We are going to look at a number of basic martial arts’ training workout exercises anyone can do, to keep themselves in great shape. Saving your time if your are unable to get to the club for any reason, simple but effective. Avoid getting inactive with your martial arts’ keep flexible, fit and strong. develop … Read moreBasic Home Martial Arts Training Workouts

We will Define Qigong

We are going to define qigong, which means in translation “working with the energy of life” we are going to look at one of the greatest qigong books QIGONG THE SECRET OF YOUTH. This is a great book by Dr Yang who has written many books on the subject, he is also a renowned teacher … Read moreWe will Define Qigong