Freestyle Wrestling Training Explained

Learn about this wonderful, skillful fighting system that will teach you the clinching skills you need to be a great wrestler, Covering different styles, history and what it takes to train and master this art. Some current great UFC wrestlers fighting a high levels, Breakdown of things like weight division, time, training and techniques, you … Read moreFreestyle Wrestling Training Explained

Best Self Defense Styles Basic Info

Martial arts styles not only enhance your discipline and physical health, they further equip you with the best self defense styles and techniques to use when attacked. If you are looking for ways to improve your self-defense skills both at home and in the streets, I highly recommend that you read books related to the … Read moreBest Self Defense Styles Basic Info

Opening The Energy Gates of Your Body

Boost your athletic and intellectual abilities with this ancient Chi Gung exercise programme. Using the system of energy channels in the body. Find out using the information and much more in this great book `Opening the energy gates of your body` by B.K. Frantzis. Enjoy this detailed book review where I will provide enough information … Read moreOpening The Energy Gates of Your Body

The Best Way To Learn Silat

Silat is an excellent form of self-defense and if you are interested in an effective fighting system with a proven track record for its effectiveness Silat may be the martial art for you. Not in the mainstream of martial arts but this system has it all ground fighting techniques, kicks, punches, grabs and much more. … Read moreThe Best Way To Learn Silat

Iron Shirt Chi Kung

Iron Shirt Chi Kung, learn the secrets of this Chi Kung system from one of the world leaders in Taoist practices. This person is Master Mantak Chia and for this article I with provide a book review on Iron Shirt Chi Kung 1 by Mantak Chia. This technique when practiced using this book and a … Read moreIron Shirt Chi Kung