Martial arts styles not only enhance your discipline and physical health, they further equip you with the best self defense styles and techniques to use when attacked. If you are looking for ways to improve your self-defense skills both at home and in the streets, I highly recommend that you read books related to the … Read moreBest Self Defense Styles Basic Info
Kenpo jiu jitsu is a great martial art for self defense, created by the Japanese Samurai warriors 1603 – 1867. This self defense system is effective and efficient in most self defense situations. Taught to defend yourself by any means necessary the techniques can be brutal but effective. The techniques are uncomplicated and easy to … Read moreKenpo Jiu Jitsu the Original Self Defense System
We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves
We are going to look at the book Training for Sudden Violence by Rory Miller, this is a great book that has 72 practical drills to help you with ways to stop violence. Those drills are tried and tested and ready for you to practice. For teachers of martial arts and self-defence this is a … Read moreBest Ways to Stop Violence Happening to You and Yours
Judo is a great martial art for self defense, I will be going through some key point in judo self defense. Judo is a Japanese martial art and sport and the sport was created 1882 by Jigoro Kano, consisting of throws or take downs, joint locks, choke holds, strikes with hands or feet. Many of … Read moreGreat Judo Self Defense
There may come a situation where you need to defend yourself and good self defense instruction is recommended, this can be achieved in many ways. We will be looking in more details the option available to you and your family and friends We will be looking at unarmed defense only, as there are items like … Read moreSelf Defense Instruction
Today I will be covering self defense information for choosing a martial art, depending on specific attacks and styles Self Defense Countermeasures that involve defending your health and well- being, we are looking at physical and unarmed situations. Using specific martial arts. Those arts are more constructed towards the basin levels of self defense. As … Read moreSelf Defense Information For Choosing a Martial Art
