The Best Women Self Defense Moves

We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves

Kickboxing Training Book

Kickboxing is a great form of fitness and self defense, this system involves kicking, punching, elbows and knee attacks, I will look at one of my own personal favorite books on this system, this book was a great training aid for me back in the days when I used to practice and train this system. … Read moreKickboxing Training Book

Learn How to Improve Conflict Management

Learn how to improve conflict management with this great book Conflict Communication by Rory Miller. This book covers a unique system on conflict management. You will learn your reactions to conflict are subconscious, scripted. This is some think everyone should learn about as conflict is everywhere home, work, school, when you are out in public. … Read moreLearn How to Improve Conflict Management

The Psychology of Violence

The psychology of violence, we are going to look at the book Meditations on Violence by Sgt Rory Miller, even martial artists will be amazed by the information within this book, This book looks at martial arts’ and violence, looking into the link between martial arts’ and violence. Looking at his take on making martial … Read moreThe Psychology of Violence

SAS & Elite Forces Unarmed Combat Techniques

ADVERTISEMENT : NEED MARTIAL ARTS EQUIPMENT VISIT BLITZ OR CENTURY MARTIAL ARTS AND BUY NOW Looking at the book SAS and Elite Forces guide Unarmed Combat written by Martin J Dougherty. This is a great little book very easy to understand. I will be going through a full review to help those who are interested … Read moreSAS & Elite Forces Unarmed Combat Techniques

Self Defense Information For Choosing a Martial Art

Today I will be covering self defense information for choosing a martial art, depending on specific attacks and styles Self Defense Countermeasures that involve defending your health and well- being, we are looking at physical and unarmed situations. Using specific martial arts. Those arts are more constructed towards the basin levels of self defense. As … Read moreSelf Defense Information For Choosing a Martial Art