Best Self Defense Styles Basic Info

Martial arts styles not only enhance your discipline and physical health, they further equip you with the best self defense styles and techniques to use when attacked. If you are looking for ways to improve your self-defense skills both at home and in the streets, I highly recommend that you read books related to the … Read moreBest Self Defense Styles Basic Info

The Best Women Self Defense Moves

We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves

Kickboxing Training Book

Kickboxing is a great form of fitness and self defense, this system involves kicking, punching, elbows and knee attacks, I will look at one of my own personal favorite books on this system, this book was a great training aid for me back in the days when I used to practice and train this system. … Read moreKickboxing Training Book

Learn How to Improve Conflict Management

Learn how to improve conflict management with this great book Conflict Communication by Rory Miller. This book covers a unique system on conflict management. You will learn your reactions to conflict are subconscious, scripted. This is some think everyone should learn about as conflict is everywhere home, work, school, when you are out in public. … Read moreLearn How to Improve Conflict Management

The Psychology of Violence

The psychology of violence, we are going to look at the book Meditations on Violence by Sgt Rory Miller, even martial artists will be amazed by the information within this book, This book looks at martial arts’ and violence, looking into the link between martial arts’ and violence. Looking at his take on making martial … Read moreThe Psychology of Violence