Silat is an excellent form of self-defense and if you are interested in an effective fighting system with a proven track record for its effectiveness. Silat may be the martial art for you. Not in the mainstream of martial arts but this system has it all ground fighting techniques, kicks, punches, grabs and much more. … Read moreThe Best Way To Learn Silat for Beginners
Let’s look at MMA, this article is ideal for those looking to start MMA or want to know more about this effective and versatile martial art, A great and amazing popular fighting system, we will be concentrating mostly on the practical side of the system, to assist you on your journey into MMA. This article … Read moreBeginners MMA
Learn the jiu jitsu wisdom, this can be found in this great book: Jiu Jitsu for Small People by Bryan Deluca. This amazing little book BJJ for small people by Bryan Deluca holds much wisdom. Helping us recognize they are certain situations where we are able to change the outcomes as we have the power … Read moreJiu Jitsu Wisdom knowledge is power, learn more
Muay Thai for beginners also known as Thai Boxing, we are going to look at some basics of Muay Thai training, this will help those thinking of taking up this martial art. covering various topics giving you an insight into what is needed to start and progress. An excellent form of fitness, self defense and … Read moreMuay Thai for Beginners
We will look at some of the best women self defense moves, This will involve looking at a number of martial arts that provide quick easy to learn self defensive moves. Providing self defense tips great self defense moves for women, Hopefully, this will provide you with the knowledge you need to take action and … Read moreThe Best Women Self Defense Moves
Kickboxing is a great form of fitness and self defense, this system involves kicking, punching, elbows and knee attacks, I will look at one of my own personal favorite books on this system, this book was a great training aid for me back in the days when I used to practice and train this system. … Read moreKickboxing Training Book
The Bruce Lee 1 inch punch is one of the best kept secret in martial arts. Invented and performed by Bruce Lee himself many years ago. Ever wondered how this power punch was performed and how you can learn and develop the skills needed. Now you can with this book written by one of Bruce … Read moreThe Bruce Lee 1 Inch Punch
We are going to look at one of the most popular Shaolin books on the market, by one of the most respected Kung Fu Grand Masters and a writer of many books. This grandmaster travels and teaches all over the world, This shaolin book covers many subjects and is a comprehensive program for physical, emotional, … Read moreThis is the only Shaolin Book you will need
We are going to review a great training aid for your boxing, This piece of equipment will increase your speed, reaction speed and improve your overall fitness, burn calories and eye coordination. Champs MMA boxing reflex ball. Looking at the boxing reflex ball training. This is also great fun and ideal for home training. Great … Read moreBoxing Reflex Ball Training
Let’s look at some great fighting sports you can train to keep yourself fighting fit and be able to defend yourself. Not all martial arts are sport some are actually made for war or for self-defence only, those are dangerous as a sport due to some techniques. Fighting sports are things like boxing, tae kwon … Read moreFighting Sports
