Learn Qigong and improve your general health

Learn Qigong and answer all the question you always wanted to ask about this fascinating system of exercises. One place to find those answers is a book called 300 questions on qigong exercises compiled by Lin Housheng and Luo Peiyu. This is not a current book but holds all the secrets from the past and … Read moreLearn Qigong and improve your general health

Chi Energy Activation Cultivation Flow Book

What is chi energy? how do you activate and cultivate chi energy? one book that explains those points: Chi Energy Activation, Cultivation and Flow by Richard E. Clear JR. Taking you through the process of chi or life force and how to activate cultivate and feel the chi flow. Covering the basics to advance practice, … Read moreChi Energy Activation Cultivation Flow Book

Learning Wing Chun Kung Fu

We are going to look at the book Learning Wing Chun Kung Fu (a step by step reference guide) by Jason G Kokkorakis. This book has over 300 photographs and illustrations showing wing chun techniques, body positions, applications etc all followed with full descriptions enabling the reader to grasp a full understanding of what is … Read moreLearning Wing Chun Kung Fu

Be Water My Friend by Shannon Lee

Be water my friend written by Shannon Lee the daughter of the legend and king of martial arts Bruce Lee. Be like water is one of his many wisdom quotations, This new book is a book of philosophy and will help you in all area`s of life, The author illuminates her fathers most powerful philosophies … Read moreBe Water My Friend by Shannon Lee

Wing Chun Internal Training Book Review

Learn the internal path of Wing Chun, learn the detailed mechanics of the internal power of this system. If you are a wing chun practitioner and would like to expand your knowledge of the art you train, The book you need. Wing Chun Sil Nim Tao The Internal Path. This book has been described as … Read moreWing Chun Internal Training Book Review

Kenpo Jiu Jitsu the Original Self Defense System

Kenpo jiu jitsu is a great martial art for self defense, created by the Japanese Samurai warriors 1603 – 1867. This self defense system is effective and efficient in most self defense situations. Taught to defend yourself by any means necessary the techniques can be brutal but effective. The techniques are uncomplicated and easy to … Read moreKenpo Jiu Jitsu the Original Self Defense System