martial arts training

Basic Home Martial Arts Training Workouts

We are going to look at a number of basic martial arts’ training workout exercises anyone can do, to keep themselves in great shape. Saving your time if your are unable to get to the club for any reason, simple but effective. Avoid getting inactive with your martial arts’ keep flexible, fit and strong. develop … Read moreBasic Home Martial Arts Training Workouts

Mixed Martial Arts Training

Mixed martial arts (MMA) system incorporates techniques and theories from several martial arts and the origins back to 19th and 20th century. Became more popular in the 1960`and 1970`s with martial arts such as jeet kune do, Wing chun, tai chi, boxing, judo, taekwondo kajukenbo, karate, jujitsu, kenpo, kickboxing, muary thai, krav maga, wrestling, grappling, … Read moreMixed Martial Arts Training

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